![]() Children tend to breathe slightly faster at 18 – 30 breaths per minute. The normal respiratory rate for adults at rest is between 12 and 20 times per minute. On other wearables, you might see this as RPM (Respirations per minute). The measurements for Respiratory rate are shown as BrPM (Breaths per minute) on the Apple Health app. Your respiratory rate can increase when your body needs more oxygen (climbing up a flight of stairs) or decrease when you need less while resting.īreathing in provides oxygen to your body, and breathing out removes carbon dioxide from your body. What is Respiratory Rate?Īs the name suggests, it is the number of times you breathe in a minute. The Apple Watch Respiratory Rate feature is for adults only and is not available for children (under 18 years old.) To get this data, you must wear your watch to bed when sleeping. Now, with watchOS (using watchOS8 and higher), you can use your Apple Watch to keep an eye on your nighttime respiratory rate and review that data in the Health app. The Health app now offers excellent sleep comparison charts that dive into metrics like your heart rate and sleeping respiratory rate so you can see any changes while you sleep. Track your your nighttime respiratory rate over time using your Apple Watch
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